visualization

05 Jan
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It is that time of year again when we are looking forward to the new year and thinking about our new year’s resolutions. Common resolutions include spending more time with family, joining a gym and losing weight. But how do we implement these goals? Where do we even start in the process of accomplishing these […]

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14 Oct
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Create your pictures, sounds, feels in life. The body has an amazing ability to create new cells, new pathways and new connections even into old age. Awareness is the property of the whole organism: the mind, the body and emotions. Great performance (including the “ZONE”) in golf is defined as a state of heightened sensory […]

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18 Sep
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The starter calls your name and it is time to tee it up. This is show time. It is about performance, not learning. We have already mentioned learning on the range and during practice. Of course we will learn while we are performing, but the brain operates differently for performance compared to learning. Research has […]

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